quit smoking solutions - Life Lessons, A Three Step Process
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Life Lessons, A Three Step Process
I have come to the conclusion that no matter what you want out of life there is a three step process. The first step is to make a decision. You need to decide if you want to lose weight, stop smoking, save money, find a compatible mate, spend more time with your children, start a business, volunteer' you get the idea. Whatever it is you want to do, the first step is to decide and I mean really decide that you want to do it. Just talking it to death is not making a decision, making the effort and moving forward after making the decision is. So first, write down the decision you have made.
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The commitment is how you are going to implement the decision and you must stick to your commitment or you are back in the decision stage and that is a 'no man's land'.
A commitment means taking the steps to fulfill the decision you made. Making a plan to move forward. If your decision is to spend more time with your children, decide what days and time you will spend with them and make up a list of the things you could do with them. Or if you decide to volunteer, make a list of your interests, and then match that to a organization that needs volunteers.
Okay, you made a decision, and have committed yourself to that decision, now the last step is to Succeed. Don't think you are done. As a former smoker I know that you have to still commit yourself every day so you can continue to succeed. Same goes for those of us trying to keep weight off, and probably the best known continual effort is that of the alcoholic.Think of AA and the ongoing process. This is the counterpart to our previous paragraph on quit smoking solutions. Please read that paragraph to get a better understanding to this paragraph.
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- Prevent cancer and heart disease
- Detox Your Body
- Breaks your psychological habits
- Relieve Irritability and Anxiety
- Stop Nicotine Cravings
User Ratings 4.9 / 5 |
The next step is the big one, the big 'C' and that is to make a commitment to your decision. The commitment is the stumbling point for so many. They talk and talk about the decisions, I'm going to lose weight, I am going to start my own business, I am going to stop smoking, etc.
If you have decided to start a business then make a plan on how you want to proceed. If you have decided to save money, you need to make a concentrated effort and a commitment to do so.
About the author:
Interested in having your own successful, home based creative
real estate investing business? Chuck and Sue have been helping
folks start successful home based businesses for over 19 years,
and we can help you too! To see how, visit
http://www.homebusinesssolutions.com for the latest FREE tips
and tricks, educational products and coaching in creative real
estate investing and home based businesses.
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